The right quantity to be consumed at once
One serving of kadha should not be more than 50ml. You can put 100 ml of water with kadha ingredients and let it boil till it reduces to 50ml. It is important to note that the common ingredients used to make kadha produce heat in the body and too much of it can lead to […]
The number of times you should have kadha in a day
As per Dr Rakhi, the amount of kadha one should have depends greatly on one’s Ayurvedic body type. Vata body type: People with this body type can have kadha two times in a day. These people can also add some ghee in their kadha to avoid dryness in their body. Pitta body type: People with […]
How many times should you have kadha in a day?
Ever since the coronavirus pandemic hit our lives, many households follow a regular routine of drinking kadha every single day. From boosting our immunity to improving our overall health, drinking kadha is said to have various health benefits. But like is the case with everything, overconsumption of kadha too can have side effects and may […]
Can watermelons cure a headache?
Ever since the coronavirus pandemic hit our lives, many households follow a regular routine of drinking kadha every single day. From boosting our immunity to improving our overall health, drinking kadha is said to have various health benefits. But like is the case with everything, overconsumption of kadha too can have side effects and may […]